Monthly Archives: July 2012

July Fan Spotlight: Lauren H.

This month, we’re turning the spotlight on Lauren H., a Florida-based blogger with an array of fitness-related passions: yoga, running, and CrossFit. A personal trainer, Lauren has her Level 2 teaching certification in yoga, and keeps a blog ( to … Read more »

July Wellness Guru – Meet Suzi!

Chances are, in the past few months you have heard your friends or coworkers raving about Zumba—and we think we have a pretty good idea as to why. Zumba turns working out into what it should be: an exhilarating and … Read more »

5 Delicious, Healthy Smoothies to Try This Summer

This time of year, local farmers markets beckon with their array of sun-kissed cherries, ripe apples, and the true fruit of summer–juicy watermelon! It’s so difficult to choose which fruit to enjoy first; so why bother choosing one when you … Read more »