8 Myths Around Flu Season Debunked

For something as pervasive as the flu is (it’s estimated that 5 to 20 percent of the U.S. population contracts it each year), there sure…

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    Get Well Faster

    12 Things to Do With a Free Day Each Month

    The average American adult comes down with a cold 2-3 times a year, with those colds lasting an average of 7-10 days. Who wants to be stuck with a sore throat, sniffles, and a cough? Probably not you....

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    Seven Super "Cold-Fighting" Foods

    It’s a new year! 2019 has begun and the holiday season has come to an end. With the popularity of New Year's resolutions and diet changes, many of us are beginning a road to recovery from too much Christmas ham and New Year’s...

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