Natural Ways to Improve Your Immune System

Your immune system is a complex network of organs, tissues, and cells that work to identify and destroy foreign microbes and viruses that enter your body. Your immune system serves as a critical line of defense against bacteria and viruses that carry infectious diseases including the common cold. Fortunately there are natural, safe ways to improve your immune system and help you stay healthy.

Although immune health is a complicated matter that’s not yet entirely understood by scientists, the current evidence suggests that you can improve your immune system through healthy behaviors. Here are some healthy behaviors that may also improve your immune system:

  • Maintain a balanced diet. Wholesome foods may boost your immune system.
  • Exercise regularly.
  • Get plenty of sleep.
  • Try to ease stress, through whichever relaxation techniques work best for you.
  • Don’t smoke.

Indications are that vitamins such as C, D, and A are also important to immune system support. Medicinal herbs like Echinacea and garlic may also improve your immune system.

The Natural Cold Remedy That Helps Support Your Immune System

The cold virus is easily transmitted from person to person and comes in a wide variety of virus types. So all too often, the virus slips past your immune system defenses and you find yourself with the runny nose, sneezing, and coughing that deliver the bad news: you’ve caught a cold. When you fall ill and you’re looking for natural cold remedies, it’s good to know that Cold-EEZE® Cold Remedy Plus Natural Immune Support QuickMelts® are not only a highly effective natural cold remedy to shorten your cold – they can also support your immune system.

Cold-EEZE® Cold Remedy Plus Natural Immune Support QuickMelts® feature the same clinically proven active ingredient as our best-selling, #1 pharmacist-recommended zinc cold lozenges**. The Cold-EEZE® zinc gluconate formula found in our lozenges has been shown in double-blind, placebo-controlled studies at Dartmouth College and the Cleveland Clinic to reduce the duration of the common cold by almost half.* That’s three to four days off the length of the average cold!

But Cold-EEZE® Cold Remedy Plus Natural Immune Support QuickMelts® do more than shorten your cold. With their unique formula that includes Echinacea and Rose Hips, these QuickMelts® also provide natural immune support. They’re a natural way to shorten your cold and support your immune system at the same time. And to help restore your energy, naturally, there’s Cold-EEZE® Cold Remedy Plus Natural Immune Support + Natural Energy QuickMelts®, with natural caffeine and ginseng.

Healthy behaviors like eating your fruits and veggies and exercising regularly can provide support to your immune system and give you better odds of staying well during cold and flu season. But when the cold bug bites, it’s time to turn to Cold-EEZE® Cold Remedy Plus Natural Immune Support QuickMelts®!

Buy Cold-EEZE® Cold Remedy today at a store near you or from our online store (free shipping on all U.S. orders over $25).

Cold-EEZE® Cold Remedy. Shorten Your Cold!

* Cleveland Clinic (1996) and Dartmouth College (1992) studies demonstrate that Cold-EEZE® lozenges shorten the duration of the common cold. For more information, click here.

Cleveland Clinic (1996) and Dartmouth College (1992) studies demonstrate that Cold-EEZE® lozenges shorten the duration of the common cold. For more information, click here.

**Based on the 2015 OTC Guide